All Clear - A Firefighter Health & Wellness Podcast
All Clear is a podcast that looks at the perils of modern firefighters, especially the physical and mental strains we face. Our goal is to help firefighters ignite The Fire Within and to build the best version of themselves as firefighters. Our conversations are real, sometimes raw but always honest. All Clear is presented by the NC Firefighter Cancer Alliance & First Responders Peer-Support Network.
Episodes
48 episodes
Firefighters & Forever Chemicals: Navigating PFAS Risks
Could your firefighting gear be putting you at risk for cancer? Join us on All Clear Firefighter Wellness as we unravel the mystery of PFAS, the so-called "forever chemicals" that are lurking in more places than you might think. We promise to e...
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Season 2
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Episode 24
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30:56
Navigating Mental-Health During Deployment
Unlock the secrets to maintaining mental health resilience during disaster deployments. As first responders tackle the aftermath of hurricanes like Helene in North Carolina and Milton in Florida, they face not only physical demands but signific...
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15:30
From Chaos To Calm: Journaling Techniques For First Responders
Transform your firefighting career by mastering the art of mindfulness and journaling. Discover how these powerful practices can be game-changers for managing the relentless stress and building resilience in the heat of the moment. Through the ...
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Season 2
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Episode 22
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22:14
Navigating Tides Of Change In Your Career With Sean Robinson
How do you navigate the pressures of a high-stakes volunteer firefighter role while balancing personal wellness and family life? Join us on this episode of "All Clear Firefighter Wellness" as we welcome Sean Robinson, a veteran with over 21 yea...
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Season 2
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Episode 21
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31:46
Way of The Warrior with Bruce Schutter
What happens when a first responder who has seen it all decides to confront the emotional toll of his career? Join us as we sit down with Bruce Shooter, a seasoned EMT who opens up about his journey from a 16-year-old rescue squad member ...
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Season 2
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Episode 20
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38:26
Foam, Gear, & Protection: A Conversation With Dr. Arash Kesebi
Can firefighter gear save more than just lives? On this episode of All Clear Firefighter Wellness, we uncover the transformative journey of Dr. Arash Kasebi from NC State University, from his days as a volunteer firefighter to becoming a ground...
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Season 2
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Episode 20
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35:03
Good To The Last Drop! - The All Clear Coffee Special
Ever wondered how your morning coffee could be more than just a caffeine fix? Join us on this enlightening journey where we reveal the creation of a health-conscious coffee blend, designed specifically for firefighters, in collaboration with th...
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Season 2
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Episode 19
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25:50
Transforming Firefighter Fitness: Zam's Way - with guest Aaron Zamzow
Can firefighters achieve the same level of fitness as professional athletes? In this episode of All Clear Firefighter Wellness, we sit down with Aaron Zamzow, founder of Fire Rescue Fitness and host of the Better Every Shift podcast, to explore...
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Season 2
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Episode 18
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45:45
Strength In Service: Alec Wons On Firefighters & Health
What happens when a promising soccer career suddenly ends due to an unforeseen injury? Join us as Alec Wands, a podcaster with a remarkable journey, shares how he turned such a setback into a mission to aid others. From developing a mental heal...
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Season 2
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Episode 17
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27:06
"Fire Code Mysteries Exposed: How Understanding It Can Save Lives – Mark Brown’s Insights!"
Ready to gain invaluable insights from a firefighting legend? Join us on "All Clear Firefighter Wellness" as we welcome Mark Brown, a veteran firefighter with over 40 years under his belt. Mark’s journey from a 14-year-old junior firefighter to...
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Season 2
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Episode 16
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32:40
The 3 Pillars Of Firefighter Fitness w/ Craig Stalowy
Have you ever wondered what the 3 most important things are for being a "fit firefighter? Listen as Craig Stalowy of "The Standard" podcast gives us some insights. Check out the full epidsode at allclearpodcast.com
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1:37
Paraguay Roadtrip Special!!
🔥🔥 You Won't Believe What These Brave Firefighters Are Doing in Paraguay! 🔥🔥Welcome to an explosive episode of All Clear Firefighter Wellness! We're bringing you exclusive interviews with heroic firefighters from the United Firefighter T...
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Season 2
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Episode 15
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17:00
Firefighters Lifeline: The Crucial Tech Keeping You Safe!
What happens when first responders enter a building and their radios go silent? Discover the life-saving technology of Bi-Directional Amplifier (BDA) systems with our expert guest, Peter Wehretter, VP of Gamma Electronics. Peter walks us throug...
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Season 2
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Episode 14
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34:30
Voices of Vigilance: Unveiling the World of 911 Emergency Communicators with Barry Furey
Have you ever wondered who's on the other end of the line when you dial 911? Meet Barry Furey, a third-generation public safety official and 911 specialist, who brings us into the vital world of emergency communication. He pulls back the curtai...
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Season 2
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Episode 13
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32:07
Chief to Chef: The Heart Of Firehouse Cooking
Fires blaze and pans sizzle in equal measure when Ryan McKay, a battalion chief turned culinary maestro, shares his transition from kitchen rookie to firehouse feast-maker on All Clear Firefighter Health and Wellness. Our lively discussion not ...
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Season 2
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Episode 12
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36:43
Saving Lives & Saving Time - Time Management for The Fire Service With Carl Pullein
Unlock the secrets to a decluttered mind and soar in efficiency with the insights from productivity master Carl Pullein. In a world of ceaseless demands, Carl's journey from a diverse career to time management mastery offers a treasure trove of...
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Season 2
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Episode 11
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41:11
Pop-Tarts & Chocolate Milk With Dr. Jill Joyce
Discover the secrets to a healthier, more resilient body as Dr. Jill Joyce joins us to unravel the unique nutritional challenges faced by firefighters. With her expertise as a nutrition professor and her personal connection to the tactical comm...
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Season 2
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Episode 10
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31:28
Igniting Personal Growth: Training, Leadership, and Mental Strength in the Fire Service with Craig Stalowy
Unlock the door to personal growth within the fire service as we sit down with the The Standard podcast's Craig Stalowy. With a wealth of 20 years on the frontline, Craig ignites a conversation on the crucial need for continuous training and ed...
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Season 2
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Episode 9
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39:35
Success Beyond The Firehouse with Clive Savacool
Embark on a journey through the fluid world of firehouse leadership with Clive Savacool as we dissect the art of guiding a multi-generational team. Clive's decades of firefighting wisdom are matched only by his entrepreneurial savvy, offering a...
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Season 2
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Episode 8
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28:30
Firefighter's Intuition - Intuative Eating For First Responders with Jeff Ash
Embarking on a weight loss journey can often feel like a battle against your own body, but what if the secret to success was learning to work with it instead of against it? Jeff Ash from the non-diet companion joins us to unravel the mysteries ...
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Season 2
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Episode 7
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34:48
In The Footsteps Of Easy Company - Leadership Lessons Learned with Ray Allen
Unlock the secrets of robust leadership with retired fire chief Ray Allen, whose nearly three decades atf the City of Concord Fire Department have bestowed him with unparalleled wisdom on the subject. Ray brings to the table a 'lead from the ti...
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Season 2
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Episode 6
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35:44
Choosing The Right Path: Questions To Ask About Inpatient Programs with Guest Alex Menas
When first responders seek healing from the trauma and stress of their critical roles, finding the right support system is paramount. This is why we invited Alex Menas of FHE Health and the Shatterproof Program to share invaluable insights on t...
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Season 2
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Episode 4
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35:40
The Power of Restorative Rest for First Responders with Roger Sutherland
Discover how to transform the health and productivity of our fire service heroes with expert insights from Roger Sutherland. Our latest Bonus All Clear Podcast episode looks into the complexities of shift work in the fire service, unravel...
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Season 2
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Episode 3
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9:09
Eat, Sleep, and Serve How To Balance Shift Work with Roger Sutherland
Unlock the secrets to thriving on shift work with Roger Sutherland, the seasoned law enforcement veteran turned nutritionist from A Healthy Shift. He joins me to shed light on the unique health challenges faced by first responders and offers ev...
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Season 2
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Episode 4
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42:43
More Old Timey EMS with guest Ed McGaha
Have you ever wondered how the unsung heroes of emergency medical services adapt and evolve to save lives? Ed McGaha, a seasoned veteran of the EMS world, joins us to share a dual narrative that bridges the gap between past and present. He take...
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Season 2
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Episode 2
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22:09
