All Clear - A Firefighter Health & Wellness Podcast
All Clear is a podcast that looks at the perils of modern firefighters, especially the physical and mental strains we face. Our goal is to help firefighters ignite The Fire Within and to build the best version of themselves as firefighters. Our conversations are real, sometimes raw but always honest. All Clear is presented by the NC Firefighter Cancer Alliance & First Responders Peer-Support Network.
All Clear - A Firefighter Health & Wellness Podcast
Latest Episodes
Recruitment Rescue: Saving The Day, One Volunteer At A Time With Sarah Lee
Recruitment & Retention in the Fire Service: Culture, Flexibility, and Making the Ask (with NVFC CEO Sarah Lee)In this VFIS-sponsored episode of Behind the Sirens, host Travis speaks with National Volunteer Fire Council CE...
Are You Ok? - A Special Message To Our Listeners
Fire Service Suicide: Checking In, Seeking Help, and Supporting Your CrewThis All Clear episode delivers a serious message about suicide in the fire service, explaining how repeated exposure to people on their worst days, incr...
HRV: The Not-So-Secret Code To Firefighter Fitness
Heart Rate Variability (HRV) for Firefighters: The Most Important Recovery & Longevity MetricTravis from All Clear Firefighter Health and Wellness explains heart rate variability (HRV) as the small variation between heartb...
Sparks Of Relief: Alpha-Stim and First-Responders
Alpha-Stim for First Responders: FDA-Cleared Relief for Sleep & Pain | Kelly HemphillTravis interviews Kelly Hemphill of Alpha-Stim about the portable, FDA-cleared device used to treat anxiety and insomnia, with an additio...
Wake Up Call: Science, Sleep, & Firefighter Fitness with Dr. Sara Jahnke
Firefighter Sleep, Shift Work, and Health: Dr. Sarah Janke on Practical Strategies That WorkOn the All Clear podcast, host interviews Dr. Sarah Janke, Director of the Center for Fire Rescue and an MS Health Research profession...
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